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Movement Group: Tai Chi

February 9 @ 11:00 am - 12:00 pm

Karin Collins leads this 6-week class designed to improve health, flexibility, strength, increase your energy and calm the heart and mind. Join in the fun on Thursday mornings at the University Heights Center, 5031 University Way NE, in Room 108. Call the NEST office to register. Free to NEST members, $3 suggested donation for nonmembers.

Details

Date:
February 9
Time:
11:00 am - 12:00 pm

Venue

University Heights Center
5031 University Way NE
Seattle, WA 98105 United States
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