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11:00 am

Movement Group – Nia

March 9 @ 11:00 am - 12:00 pm
University Heights Center, 5031 University Way NE
Seattle, WA 98105 United States

This class is taught by Naomi Scher and Nia is a joyous fusion of dance, healing arts, and martial arts. We dance to emotional music, with a focus on how the movement feels in our body. No dance experience is required. Nia uses techniques from three healing arts: the FELDENKRAIS Method, the Alexander technique, and […]

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