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Events for August 22, 2017

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11:00 am

Moving with Greater Ease

August 22, 2017 @ 11:00 am - 12:00 pm
Friends Fellowship Hall, 7737 25th Avenue NE
Seattle, WA United States

This class led by Gail Thompson will use the Feldenkrais Method of gentle movements to help students move with increased comfort, flexibility, and balance. Safe, relaxing, and varied movement lessons stimulate the brain’s neuroplasticity to increase awareness and explore options for how we use our bodies in sitting, reaching, walking, and other activities. Movements may […]

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2:00 pm

Poetry Group

August 22, 2017 @ 2:00 pm - 3:30 pm

Join your NEST friends for reading, sharing, and appreciating great poems and poets. Please bring one or two of your favorite poems (can include poems you have written) or a favorite short children’s book to read aloud with the group. This group meets on the fourth Tuesday of each month at the NEST office. Members […]

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