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Events for October 31, 2017

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11:00 am

Moving with Greater Ease

October 31 @ 11:00 am - 12:00 pm

This class led by Gail Thompson will use the Feldenkrais Method of gentle movements to help students move with increased comfort, flexibility, and balance. Safe, relaxing, and varied movement lessons stimulate the brain’s neuroplasticity to increase awareness and explore options for how we use our bodies in sitting, reaching, walking, and other activities. Movements may […]

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