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Events for December 19, 2017

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11:00 am

Moving with Greater Ease

December 19 @ 11:00 am - 12:00 pm
North Seattle Friends Church- Blue Room, 7737 25th Avenue NE
Seattle, 98115

This class led by Gail Thompson will use the Feldenkrais Method of gentle movements to help students move with increased comfort, flexibility, and balance. Safe, relaxing, and varied movement lessons stimulate the brain’s neuroplasticity to increase awareness and explore options for how we use our bodies in sitting, reaching, walking, and other activities. Movements may […]

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2:00 pm

On Our Own Again Group

December 19 @ 2:00 pm - 3:30 pm
NEST Office, 7736 24th Ave. NE
Seattle, WA 98115 United States

A group for NEST members who have recently lost their partners. Share conversation and companionship with people who are navigating the same challenges as you. This group meets on the third Tuesday of each month at the NEST office.

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