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Events for January 30, 2018

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11:00 am

Moving with Greater Ease

January 30 @ 11:00 am - 12:00 pm
North Seattle Friends Church- Blue Room, 7737 25th Avenue NE
Seattle, 98115

This class led by Gail Thompson will use the Feldenkrais Method of gentle movements to help students move with increased comfort, flexibility, and balance. Safe, relaxing, and varied movement lessons stimulate the brain’s neuroplasticity to increase awareness and explore options for how we use our bodies in sitting, reaching, walking, and other activities. Movements may […]

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2:00 pm

Coffee Klatch

January 30 @ 2:00 pm - 3:30 pm
Friends Fellowship Hall, 7737 25th Avenue NE
Seattle, WA United States

Join your fellow members for coffee and conversation downstairs from the NEST office.

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