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Events for March 20, 2018

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11:00 am

CANCELED Moving with Greater Ease

March 20 @ 11:00 am - 12:00 pm
NEST Office, 7736 24th Ave. NE
Seattle, WA 98115 United States

This class led by Gail Thompson uses the Feldenkrais Method of gentle movements to help students move with increased comfort, flexibility, and balance. Safe, relaxing, and varied movement lessons stimulate the brain’s neuroplasticity to increase awareness and explore options for how we use our bodies in sitting, reaching, walking, and other activities. Movements may help […]

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2:00 pm

On Our Own Again Group

March 20 @ 2:00 pm - 3:30 pm
NEST Office, 7736 24th Ave. NE
Seattle, WA 98115 United States

A group for NEST members who have recently lost their partners. Share conversation and companionship with people who are navigating the same challenges as you. This group meets on the third Tuesday of each month at the NEST office.

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