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Events for June 26, 2018

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11:00 am

Moving with Greater Ease: Feldenkrais

June 26 @ 11:00 am - 12:00 pm
NEST Office, 7736 24th Ave. NE
Seattle, WA 98115 United States
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This class led by Gail Thompson uses the Feldenkrais Method of gentle movements to help students move with increased comfort, flexibility, and balance. Safe, relaxing, and varied movement lessons stimulate the brain’s neuroplasticity to increase awareness and explore options for how we use our bodies in sitting, reaching, walking, and other activities. Movements may help […]

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2:00 pm

Poetry Reading Group

June 26 @ 2:00 pm - 3:30 pm
NEST Office, 7736 24th Ave. NE
Seattle, WA 98115 United States
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Join your NEST friends for reading, sharing, and appreciating great poems and poets. Please bring one or two of your favorite poems (can include poems you have written) to read aloud with the group. This group meets on the fourth Tuesday of each month at the NEST office and is facilitated by NEST Members.

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