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11:00 am

Feldenkrais

October 9 @ 11:00 am - 12:00 pm
NEST Office, 5751 32nd Ave NE
Seattle, WA 98105 United States
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This class led by Gail Thompson uses the Feldenkrais Method of gentle movements to help students move with increased comfort, flexibility, and balance. Safe, relaxing, and varied movement lessons stimulate the brain’s neuroplasticity to increase awareness and explore options for how we use our bodies in sitting, reaching, walking, and other activities. Movements may help […]

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