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Events for November 8, 2018

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11:00 am

Restorative Exercise

November 8 @ 11:00 am - 12:00 pm
NEST Office, 7736 24th Ave. NE
Seattle, WA 98115 United States
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Free

Come learn a series of simple concepts and practical corrective exercises you can do anywhere to improve biomechanical alignment. These gentle barefoot moves and lifestyle tips help reduce daily aches, improve range of motion, and encourage greater balance by recruiting muscles we often neglect! All exercises modified to use a chair or the wall for […]

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2:00 pm

Broadway Musicals Group

November 8 @ 2:00 pm - 3:30 pm
Friends Church Fellowship Hall, 7737 25th Avenue NE
Seattle, WA 98115 United States
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Join us for a study of My Fair Lady. Consider the Greek myth roots, Pygmalion by George Bernard Shaw, and see YouTube versions of stage and film versions including songs “The Rain in Spain”, “On the Street Where You Live” and “Wouldn’t it Be Loverly?” starring among others, Rex Harrison as Henry Higgins, and Julie […]

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