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Chair Yoga*

January 16 @ 2:00 pm - 3:00 pm

Come enjoy simple, effective yoga practices to enhance wellness, reduce stress and boost resilience. Class will be done in a chair. Bring a yoga mat for the relaxation practice if you wish. Wear loose comfortable clothes and come with a light stomach. This class is accessible for all.

Free and open to the public.

Details

Date:
January 16
Time:
2:00 pm - 3:00 pm

Venue

Friends Fellowship Hall
7737 25th Ave NE
Seattle, WA 98115 United States
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