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Making Healthy Meals*

January 21 @ 2:00 pm - 3:30 pm

If you are craving a little more guidance about healthy eating and want to learn to cook meals that don’t take much effort, this class is for you! Once a month via Zoom, Debi Quirk, RN and NEST member and volunteer will guide you through a recipe and demonstrate how to put the meal together. You may watch, or you may cook along with her, and enjoy something delicious at the end of the class.An ingredient list, the recipe, and the nutritional facts will be sent out monthly to those that register in advance. The recipes can be adjusted for those who prefer vegetarian or vegan meals.

Click here to join.
Meeting ID: 899 7073 9983
Password: 875898

*This event is free and open to the public.

Details

Date:
January 21
Time:
2:00 pm - 3:30 pm