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NESTcafé: Strength and Power Training for the Older Adult*

May 20 @ 2:00 pm - 3:30 pm

Drs. Paul Miller and Julie Vanni will discuss the changes that occur in our body as we age and the
way physical therapy, through the use of strength and power training, can work to combat those changes. This will be followed by a brief demonstration of exercises and a Q&A session.

Julie Vanni, PT, DPT earned a bachelor’s degree in Biology and a Doctorate in Physical Therapy from the University of Puget Sound. Julie’s physical therapy interests and skills include manual therapy, gait analysis, custom foot orthotics, bike fitting, sports and orthopedic injuries for all ages.

Paul Miller, PT, DPT, CSCS graduated from Whitworth University with a bachelor’s degree in Health Sciences and received his Doctorate of Physical Therapy degree from the University of Washington. Paul enjoys all aspects of orthopedic physical therapy, but has a special interest in sports-related injury rehabilitation due to his own injury experience.

Free and open to the public. RSVP’s are requested but not required.

Our sincere thanks to Seattle Parks & Recreation’s Lifelong Recreation for making space available at the Brig.

Details

Date:
May 20
Time:
2:00 pm - 3:30 pm

Venue

Magnuson Park Brig
6344 NE 74th Street
Seattle, WA 98115 United States
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