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Qigong*

November 26 @ 12:00 pm - 1:00 pm

Quiet the mind, experience a grounded and centered state using focused intent, breath, and body postures. Deeply relax and practice self-healing meditations in still (internal) and moving (external) forms. Virtual Class materials: floor space, armless chair/stool, comfy place to sit, stand, + lie down for relaxation forms. If your internet signal stretches and you have safe access to the outdoors with social distance, consider practicing with us in nature!

Click here to join or call 253-215-8782 and enter the meeting ID when prompted.

Meeting ID: 936 5963 6795
Password: 015290

*This event is free and open to the public.

Details

Date:
November 26
Time:
12:00 pm - 1:00 pm
Event Category: