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Events for June 20, 2019

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11:00 am

Restorative Exercise*

June 20 @ 11:00 am - 12:00 pm
University Heights, 5031 University Way NE
Seattle, WA 98105 United States
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Come learn a series of simple concepts and practical corrective exercises you can do anywhere to improve biomechanical alignment. Experience […]

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2:00 pm

High Tea: Being Fit in More Ways with More Joy*

June 20 @ 2:00 pm - 3:30 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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Let’s get our blood moving with some simply choreographed songs that work both standing and seated. Bring your playfulness, and […]

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