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Events for July 18, 2019

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11:00 am

Restorative Exercise*

July 18 @ 11:00 am - 12:00 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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Come learn a series of simple concepts and practical corrective exercises you can do anywhere to improve biomechanical alignment. Experience […]

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12:00 pm

Qigong*

July 18 @ 12:00 pm - 1:00 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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New! In qigong practice, an individual quiets the mind, experiences a grounded and centered state while using focused intent, breath, […]

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2:00 pm

High Tea: Normal Aging vs. Not Normal Aging*

July 18 @ 2:00 pm - 3:30 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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This interactive workshop will develop understanding of normal brain function, aging brain changes, and brain changes specific to dementia. With […]

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