
Events Search and Views Navigation
11:00 am
Restorative Exercise *
Come learn a series of simple concepts and practical corrective exercises you can do anywhere to improve biomechanical alignment. Experience […]
Find out more »12:00 pm
Qigong *
In qigong practice, an individual quiets the mind, experiences a grounded and centered state while using focused intent, breath, and […]
Find out more »