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11:00 am
Restorative Exercise*
Come learn a series of simple concepts and practical corrective exercises you can do anywhere to improve biomechanical alignment. Experience […]
Find out more »12:00 pm
Qigong*
In qigong practice, an individual quiets the mind, experiences a grounded and centered state while using focused intent, breath, and […]
Find out more »2:00 pm
Science Club
Calling all scientists and science enthusiasts! Join us on the fourth Thursday of each month for an afternoon of intellectual […]
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