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Events for February 20, 2020

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11:00 am

Restorative Exercise*

February 20 @ 11:00 am - 12:00 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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Come learn a series of simple concepts and practical corrective exercises you can do anywhere to improve biomechanical alignment. Experience […]

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NEST Cooking Class

February 20 @ 11:00 am - 1:00 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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Do you want to live to 100? There are certain areas of the world where people live long, healthy lives. […]

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12:00 pm

Qigong*

February 20 @ 12:00 pm - 1:00 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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In qigong practice, an individual quiets the mind, experiences a grounded and centered state while using focused intent, breath, and […]

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2:00 pm

High Tea: Safe and Sound in the Hospital*

February 20 @ 2:00 pm - 3:30 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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Rescheduled after weather-related cancellation in January. Hospital Errors are the Third Leading Cause of Death in America. This workshop provides […]

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