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Events for December 4, 2018

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11:00 am

Moving with Greater Ease: Feldenkrais

December 4 @ 11:00 am - 12:00 pm
NEST Office, 7736 24th Ave. NE
Seattle, WA 98115 United States
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This class led by Gail Thompson uses the Feldenkrais Method of gentle movements to help students move with increased comfort, flexibility, and balance. Safe, relaxing, and varied movement lessons stimulate the brain’s neuroplasticity to increase awareness and explore options for how we use our bodies in sitting, reaching, walking, and other activities. Movements may help […]

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2:00 pm

Housing and Care Options

December 4 @ 2:00 pm - 3:30 pm
Friends Church Fellowship Hall, 7737 25th Avenue NE
Seattle, WA 98115 United States
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Join Kelley Smith of CarePartners Senior Living to explore your housing and care options to find the solution that’s best for you or your loved one. Learn about the differences between assisted living and independent living, adult family homes, skilled nursing, and homecare. Find out what you can expect from memory care. Kelley Smith has […]

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