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Qigong

Date and Time

Thursday, December 1, 2022, 12:00 PM until 1:00 PM
Meeting ID:
936 5963 6795
Passcode:
015290

Category

Open to the Public

Registration Info

Registration is not Required

About this event

Quiet the mind. Experience a grounded and centered state using focused intent, breath, and body postures. Deeply relax and practice self-healing meditations in still (internal) and moving (external) forms.
Virtual class materials include: floor space, armless chair, stool, comfy place to sit, stand, or lie down for relaxation forms.

Thank You to Our Sponsors

Kline Galland
UnitedHealthcare
Jonathan L. Bowman, Attorney at Law, PS
KeyBank
Right at Home
Guild Mortgage
NEST is a Proud Member of the GSBA
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Call Today: (206) 525-6378

PO Box 51009
Seattle, WA 98115

OFFICE HOURS
Monday - Thursday, 9:00am to 5:00pm
Friday, 9:00am to 4:00pm

info@nestseattle.org