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NEST High Tea: Strategies for Brain Fitness

Date and Time

Wednesday, January 18, 2023, 2:00 PM until 3:00 PM

Location

NEST Office, Fireside Room
8008 35th Ave NE
Seattle, WA  98115
USA
(206) 525-6378

Event Contact(s)

NEST Office

Category

Special Event

Registration Info

Registration has closed - Event is past

About this event

Boosting your brain health can improve its function by enhancing concentration and memory, lowering your risk of Alzheimer’s disease and dementia, as well as promoting mental health through decreasing chronic stress, increasing feelings of well-being, and warding off depression. Linda Rudat, Client Care Supervisor for Family Resource Home Care will present on "Strategies for Brain Fitness," covering 4 known brain boosters all of us can employ to maintain cognitive health. This will be interactive, so be ready to try some of the strategies together!

Linda has worked in elder care since 1991, wearing a variety of hats in client care management, human resources, and marketing and outreach. She has also served as the Executive Director of a Memory Care/Assisted Living Community. Linda began doing elder care when a family member had a sudden health crisis, and she found that she loved being an advocate for seniors and a resource for family members. She currently serves as a Client Care Supervisor for the Seattle branch of Family Home Resources.

Thank You to Our Sponsors

UnitedHealthcare
Jonathan L. Bowman, Attorney at Law, PS
KeyBank
Right at Home
Guild Mortgage

Thank You to Our Passport Partners

Passport partners are local businesses that offer discounts to NEST members

Blue Poppy Floral 10%
Bobby Jo's Plants & Mercantile 20%
BODY & BRAIN Yoga Tai Chi 10%
Bryant Corner Cafe 15%
Eight Bells Winery 10% in-store purchase
Grateful Bread Baking Company 15%
Hello Robin Cookie 15% (does not include large orders, catering, etc.)

Mioposto Pizzeria Ravenna 10%
Royal Palm Thai 10%
Spinnaker Chocolate 10%
Third Place Books Ravenna 20%
Three Sacks Full Free dessert or glass of house wine with dine-in meal
Wedgwood Public Ale House 15%
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