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Everybody faces loss, disappointment and death. Grief is the natural and necessary response to

managing loss. We are wired to both feel it and survive it. During the holidays, this can be especially difficult, but loss and bereavement does not have to devastate us, and we may be more resilient than we think. Join Rebecca as she discusses new research from the fields of Positive Psychology and Resilience which can help us deal with our losses in ways that allow us to move forward while still allowing the impact of loss.