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Location
NEST Office, Fireside Room
8008 35th Ave NE
Seattle, WA 98115
USA
Event Contact(s)
NEST Office
Category
Open to the Public
Registration Info
Registration is not Required
About this event
$5-$10 sliding donation for all non-members.
Learn and practice the form of Tai Chi with NEST member and practitioner, Larry Flemming. Tai chi is the opportunity to tune-in and listen to your body, mind, and soul. Mixed with serene music, Tai Chi puts you at a higher level of relaxation and consciousness. Learn at your own pace. Sitting/standing, stationary, and moving lessons with be taught. Regular Tai Chi practice promotes general health including cardio-respiratory and musculoskeletal function, a strong-immune system, and emotional and mental ease.
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