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Tai Chi

When:
Wednesday, February 14, 2024, 3:30 PM until 4:30 PM Pacific Time (US & Canada) (UTC-08:00)
Where:
NEST Office, Fireside Room
8008 35th Ave NE
Seattle, WA  98115
Additional Info:
Event Contact(s):
NEST Office
Category:
Open to the Public
Registration is not Required
Payment In Full In Advance Only
$5-$10 sliding donation for all non-members.

Learn and practice the form of Tai Chi with NEST member and practitioner, Larry Flemming. Tai chi is the opportunity to tune-in and listen to your body, mind, and soul. Mixed with serene music, Tai Chi puts you at a higher level of relaxation and consciousness. Learn at your own pace. Sitting/standing, stationary, and moving lessons with be taught. Regular Tai Chi practice promotes general health including cardio-respiratory and musculoskeletal function, a strong-immune system, and emotional and mental ease.

Thank You to Our Sponsors

Kline Galland
UnitedHealthcare
Jonathan L. Bowman, Attorney at Law, PS
NEST is a Proud Member of the GSBA
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Call Today: (206) 525-6378

PO Box 51009
Seattle, WA 98115

OFFICE HOURS
Monday - Thursday, 9:00am to 5:00pm
Friday, 9:00am to 4:00pm

info@nestseattle.org