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BEYOND THE KNOWN: EMBRACING WHAT YOU DON'T KNOW: Committing to Healthy Cooking
Location
NEST Office, Fireside Room
8008 35th Ave NE
Seattle, WA 98115
USA
2065256378
Event Contact(s)
NEST Office
Registration Info
Registration has closed - Event is past
Payment In Full At Event Only
About this event
$5 to $10 sliding scale fee for all non-members
Now that the holiday season is truly behind us, we can start to think about how and what we eat that will keep us healthy and energetic. We will explore some of the research about the importance of protein as we age and share some of the ways to increase our protein intake as well as learn some overall approaches to cooking that are easy and healthy.
Rebecca Crichton is the food columnist for 3rd Act Magazine and has been a caterer, a recipe developer and cooking teacher over three decades. She qualifies as an official Foodie.