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BEYOND THE KNOWN: EMBRACING WHAT YOU DON'T KNOW: Committing to Healthy Cooking

Date and Time

Thursday, January 30, 2025, 1:00 PM until 2:30 PM Pacific Time (US & Canada) (UTC-08:00)

Location

NEST Office, Fireside Room
8008 35th Ave NE
Seattle, WA  98115
USA
2065256378

Event Contact(s)

NEST Office

Category

Special Event

Registration Info

Registration has closed - Event is past
Payment In Full At Event Only

About this event

$5 to $10 sliding scale fee for all non-members

Now that the holiday season is truly behind us, we can start to think about how and what we eat that will keep us healthy and energetic. We will explore some of the research about the importance of protein as we age and share some of the ways to increase our protein intake as well as learn some overall approaches to cooking that are easy and healthy.

Rebecca Crichton is the food columnist for 3rd Act Magazine and has been a caterer, a recipe developer and cooking teacher over three decades. She qualifies as an official Foodie.

Thank You to Our Sponsors

UnitedHealthcare
Jonathan L. Bowman, Attorney at Law, PS
KeyBank
Right at Home
Guild Mortgage

Thank You to Our Passport Partners

Passport partners are local businesses that offer discounts to NEST members

Blue Poppy Floral 10%
Bobby Jo's Plants & Mercantile 20%
BODY & BRAIN Yoga Tai Chi 10%
Bryant Corner Cafe 15%
Eight Bells Winery 10% in-store purchase
Grateful Bread Baking Company 15%
Hello Robin Cookie 15% (does not include large orders, catering, etc.)

Mioposto Pizzeria Ravenna 10%
Royal Palm Thai 10%
Spinnaker Chocolate 10%
Third Place Books Ravenna 20%
Three Sacks Full Free dessert or glass of house wine with dine-in meal
Wedgwood Public Ale House 15%
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