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Events for October 17, 2019

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11:00 am

Restorative Exercise *

October 17 @ 11:00 am - 12:00 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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Come learn a series of simple concepts and practical corrective exercises you can do anywhere to improve biomechanical alignment. Experience […]

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12:00 pm

Qigong *

October 17 @ 12:00 pm - 1:00 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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In qigong practice, an individual quiets the mind, experiences a grounded and centered state while using focused intent, breath, and […]

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1:00 pm

Music Group *

October 17 @ 1:00 pm - 2:00 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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Come together to play your favorite songs with your neighbors on the third Thursday of each month. All voices and […]

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2:00 pm

High Tea: Hoarding… it’s A LOT *

October 17 @ 2:00 pm - 3:30 pm
NEST Office, 8008 35th Ave NE
Seattle, WA 98115 United States
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Hoarding is a mental health disorder characterized by difficulties with discarding possessions, cluttered and chaotic home environments that can pose […]

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